Archive for the ‘Resources’ Category
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CBT Comes to the Rescue as Tantrum Tamer
Check out Shirley S. Wang’s article, Tantrum Tamer: New Ways Parents Can Stop Bad Behavior in 11/08/11 Wall Street Journal View Article Here Ms. Wang reports about findings at Yale University and King’s College, London indicating that the ways in which a parent responds to a child’s disruptive behavior can significantly reduce [...]
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Virtual Healing for the Real World
High technology is aptly collaborating with Cognitive Behavioral therapy techniques to provide new ways for patients to do exposure treatments!
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CBT Changes your Brain
Recent advances in neuroimaging techniques (MRI and PET scans) have enabled cognitive behavioral scientists to better understand how and why CBT is so effective in treating all of the anxiety disorders.
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How to find a mental health professional who can help you or your child with anxiety.
For all of the anxiety disorders, the gold standard of treatment is Cognitive Behavioral Therapy. For anxiety disorders, it is the single most effective psychotherapeutic approach compared to all other types of psychotherapy and often compared to medication. Thus, when trying to locate a mental health professional, make sure that he or she practices CBT. [...]